{"id":4170,"date":"2020-03-26T18:14:06","date_gmt":"2020-03-26T18:14:06","guid":{"rendered":"http:\/\/lecapre.com\/?post_type=cp_recipe&#038;p=4170"},"modified":"2020-11-02T07:46:37","modified_gmt":"2020-11-02T07:46:37","slug":"roast-salmon-and-broccoli-with-chile-caper-vinaigrette","status":"publish","type":"cp_recipe","link":"http:\/\/lecapre.com\/fr\/recipes\/roast-salmon-and-broccoli-with-chile-caper-vinaigrette\/","title":{"rendered":"Saumon r\u00f4ti et brocoli avec vinaigrette au chili"},"content":{"rendered":"<h2>En commen\u00e7ant en avance avec le brocoli, on lui permet de brunir doucement, ce qui fait ressortir son gout sucr\u00e9.<\/h2>\n<h3>Ingr\u00e9dients:<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">botte de brocolis (environ 750 g), coup\u00e9s en bouquets<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"4\">4<\/span> <span class=\"cooked-ing-measurement\">tbsp<\/span> <span class=\"cooked-ing-name\">huile d'olive, divis\u00e9es<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Sel casher, poivre fra\u00eechement moulu<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"4\">4<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">filets de saumon sans peau d'environ 180 g chacun<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">Fresno chile ou jalape\u00f1o, finement tranch\u00e9 en rondelles, \u00e9p\u00e9pin\u00e9 si d\u00e9sir\u00e9<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\">tbsp<\/span> <span class=\"cooked-ing-name\">vinaigre de riz non assaisonn\u00e9<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\">tbsp<\/span> <span class=\"cooked-ing-name\">c\u00e2pres \u00e9goutt\u00e9es<\/span><\/div>\n<\/div>\n<h3>Directions<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>Pr\u00e9chauffez le four \u00e0 400\u00b0.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 2\">\n<div class=\"cooked-dir-content\">\n<p>M\u00e9langez le brocoli et 2 cuill\u00e8res \u00e0 soupe d'huile sur une grande plaque \u00e0 p\u00e2tisserie \u00e0 rebord ; salez et poivrez. Faites r\u00f4tir, en remuant de temps en temps, jusqu'\u00e0 ce que les brocolis soient dor\u00e9s et tendres et croustillants, pendant 12-15 minutes. Retirer la plaque du four.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 3\">\n<div class=\"cooked-dir-content\">\n<p>Frottez le saumon avec 1 cuill\u00e8re \u00e0 soupe d'huile, salez et poivrez. Poussez le brocoli sur les bords de la plaque de cuisson et placez le saumon au centre. Faites r\u00f4tir jusqu'\u00e0 ce que le saumon soit opaque de part en part, 10-15 minutes.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 4\">\n<div class=\"cooked-dir-content\">\n<p>Entre-temps, dans un petit bol, m\u00e9langer le piment, le vinaigre et une pinc\u00e9e de sel et laisser reposer jusqu'\u00e0 ce que les piments soient l\u00e9g\u00e8rement ramollis, soit environ 10 minutes. Ajoutez les c\u00e2pres et 1 cuill\u00e8re \u00e0 soupe d'huile restante, puis salez et poivrez.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 5\">\n<div class=\"cooked-dir-content\">\n<p>Servez le saumon et les brocolis arros\u00e9s d'une vinaigrette au chili.<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":1,"featured_media":4193,"comment_status":"closed","ping_status":"closed","template":"","recipe_category":[54],"class_list":["post-4170","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-main-dishes"],"_links":{"self":[{"href":"http:\/\/lecapre.com\/fr\/wp-json\/wp\/v2\/cooked_recipe\/4170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/lecapre.com\/fr\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"http:\/\/lecapre.com\/fr\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"http:\/\/lecapre.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/lecapre.com\/fr\/wp-json\/wp\/v2\/comments?post=4170"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/lecapre.com\/fr\/wp-json\/wp\/v2\/media\/4193"}],"wp:attachment":[{"href":"http:\/\/lecapre.com\/fr\/wp-json\/wp\/v2\/media?parent=4170"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"http:\/\/lecapre.com\/fr\/wp-json\/wp\/v2\/recipe_category?post=4170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}